Free resource
The 7-Day Screen Time Detox Plan
A guided workbook with daily tasks, journal prompts, and worksheets. Tested by Deepika on her own kids first. Enter your email and it goes straight to your inbox — free, no strings.
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1
The honest conversation
2
Set the rules together
3
The first hard day
4
The earn model
5
Find the replacement
6
The check-in
7
The new normal